Koi Pond #1

This is the first in what I am planning to be a weekly series of video posts I will be making in 2012 to contribute to folk's sense of inner peace. The idea being that you can take a minute or two out of your busy work week to reset.

This is your cathartic squirt for this week. I am hoping you will take the opportunity to put everything else in your life aside for one or two minutes and enjoy some tranquility.

I hope you will enjoy, and I welcome your comments, on the one minute video of a Koi pond at the Kauai Marriott in Lihue, HI I made and posted below.

I find it helps to just concentrate on my breathe in and out while watching - it helps calm the mind chatter.